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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
  ~B.K.S. Iyengar

Yoga Class Schedules

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  • Early Spring
  • Late Spring
Early Spring Session
February 26-April 29
No Classes Spring Break: April 2-8

Day

Time

Class

Teacher

Monday

9:30-11:00 am Level I Angela
  2:30-3:30 pm Chair Yoga - new! Pat
  4:00-5:30 pm Gentle II - new time! Pat
  6:00-7:30 pm Level I Pat
  8:00-9:00 pm Pranayama Fred
Tuesday 9:30-11:00 am Level II Angela

 

1:00-2:30 pm Level I Angela
  5:45-7:15 pm Gentle George
  7:30-9:00 pm Level I George

Wednesday

9:30-11:00 am Level I Anne
  5:45-7:15 pm Mixed Level Laurel
  7:30-9:00 pm Level II Laurel

Thursday

9:30-11:00 am Level II Angela
  1:00-2:30 pm Level III Anne
  3:30-5:00 pm Gentle II Angela
  5:45-7:15 pm Level II Edith
  7:30-9:00 pm Level I Fred

Friday

9:30-11:00 am Mixed Level* Anne
  7:00-8:30 pm Iyengar Yoga & Qigong Level III** Fred & Barb

Saturday

8:45-10:15 am Level II Tara
  10:30-Noon Level I
Tara

Sunday

8:45-10:15 am Level II George
  10:30 am-Noon Gentle George
* Mixed Level: 2 sessions at THIY or previous Iyengar experience required
Late Spring Session
April 30 - June 4

Day

Time

Class

Teacher

Monday

9:30-11:00 am Level I Angela
  2:30-3:30 pm Chair Yoga Pat
  4:00-5:30 pm Gentle II Pat
  6:00-7:30 pm Level I Pat
  8:00-9:00 pm Pranayama Fred
Tuesday 9:30-11:00 am Level II Angela

 

1:00-2:30 pm Level I Angela
  5:45-7:15 pm Gentle George
  7:30-9:00 pm Level I George

Wednesday

9:30-11:00 am Level I Anne
  5:45-7:15 pm Mixed Level Laurel
  7:30-9:00 pm Level II Laurel

Thursday

9:30-11:00 am Level II Angela
  1:00-2:30 pm Level III Anne
  3:30-5:00 pm Gentle II Angela
  5:45-7:15 pm Level II Edith
  7:30-9:00 pm Level I Fred

Friday

9:30-11:00 am Mixed Level* Anne
  7:00-8:30 pm Iyengar Yoga & Qigong Level III** Fred & Barb

Saturday

8:45-10:15 am Level II Tara
  10:30-Noon Level I
Tara

Sunday

8:45-10:15 am Level II George
  10:30 am-Noon Gentle George

* Mixed Level: 2 sessions at THIY or previous Iyengar experience required

** You must have taken either (or both) the Introductory Workshop, Level 1 Iyengar Yoga and Yi Ren® Qigong series or have consent of instructors to attend.
No drop-ins available in this class without instructor’s consent.

 

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